how to increase penis size naturally
Did you know there are things you can do on your own to boost your penis size? Here’s how to increase penis size naturally with herbs, stretches, and more!

Do you constantly long for more in this world? Are you never quite satisfied? 

You’re probably not alone. Most people in the world are only moderately satisfied with life. 

But what if your satisfaction issues are a bit more personal than general life satisfaction?

Let’s just get to the point, shall we? We’re talking about your penis. 

And we’re assuming that if you clicked on this article, you’re struggling with a small issue that’s plagued you since puberty.

Many people joke and say “size doesn’t matter.” And in varying degrees, it really doesn’t. 

But when it comes to self-esteem, many guys actually do struggle with the size of their member. It really does make some anxious when it comes to what happens in the bedroom. 

So, if you’re wondering how to increase penis size naturally, there are actually several ways to go about this. 

1. Ginko Biloba for Your Gecko

Ginko Biloba is popularly known as a brain enhancement supplement. It’s mainly used to boost memory in Alzheimers and Dementia patients.

Your penis is a little blood sack. It sounds gross, but that’s how you get an erection. If you want to know how to increase penis size naturally, augment your blood flow. 

Another big culprit in sexual dysfunction, in general, is depression.  

If you’re depressed, you may even be misdiagnosing your phallic state. Taking Gingko Biloba can increase your mood and thus increase your self-awareness.

If you’re struggling with low self-esteem, try taking Ginko Biloba on a daily basis.

2. Quit Smoking

Ok, this doesn’t apply to some guys. But those who do smoke are getting less oxygen.

When you smoke, your arteries atrophy and they clog.

Your arteries are responsible for getting blood down to where it’s needed most. And if you’re not getting blood to your vital organ, you’re not getting the size you most desire. 

Plus, if you quit smoking, your options on women will drastically increase. Your Jimmy Dean coolness no longer relies on having a fag between your fingers. So ditch those death sticks as fast as you can. 

3. Exercise on a Daily Basis

Apart from restricted blood flow, low testosterone is another offender when it comes to lack of phallic fulfillment.  

Exercising regularly will help with this predicament. Not only will exercising increase blood flow. It will increase testosterone in your system. 

Exercise the rest of your body to enhance your penis size.

If you’ve not exercised a day in your life, that’s ok. You can start right now. Go outside and run to the end of the block. 

Then the next day, run a little farther than the end of the block.

Each day increase your exercise incrementally. But don’t let a day go by without doing something. 

You’ll notice you feel better and you might see your penis size increase over time as well.

4. How to Increase Penis Size Naturally Through Kegel Exercises

A lot of guys don’t understand Kegel exercises. “That’s something pregnant women do or something, right?”

But what most guys don’t know is that men and women both have similar muscles deep in their pelvis. And we both can exercise those muscles for added sexual benefit and health.

So, when you pee, try letting it out and then stopping the flow.

It’s hard, right? Might even be a little painful? 

Those are the muscles in your pelvic floor. And when you exercise your pelvic floor, you increase your ability to hold blood inside your penis.

You don’t have to do Kegel exercises when you’re peeing. You can do them anytime. 

Just figure out what muscles you’re using when you stop your pee flow and squeeze them.

Do this eight times in a row. That’s a set. Do 3-4 sets a day. 

Just make sure you keep a poker face while doing your Kegels in public. People might start to wonder what’s wrong with you otherwise.

5. L-Arginine for Increased Testosterone

There’s this awesome supplement out there that converts to nitrates in your blood.

A lot of body builders take L-arginine as a supplement assuming it will increase testosterone in their blood.

This isn’t what L-Arginine actually does. But it can reverse erectile dysfunction. It might also be how to increase penis size naturally. But you can’t know for sure until you try it.

6. Penis-Enhancing Devices

If you’re just looking for a how to increase penis size naturally in the bedroom and during erection, there is a temporary measure.

This won’t give you a permanent manhood worthy of Andre The Giant. But it will help you keep it up long and make it bigger during sex.

There are two devices you can use and each has their own function.

The penis ring will just keep you erect longer. It traps blood in the penis allowing you to get a harder erection.

A penis pump will actually increase your penis size temporarily. And remember, this is temporary. You won’t see any results after your stand-up routine. 

But right after you pump it up, you and your partner will see a new you. 

Just be careful with these products. If you experience any pain, cease pumping. You can damage your penis if you pump too much. 

7. Avoid a Few Things

If you’re looking into how to increase penis size naturally, there are a few things you don’t want to do.

Don’t go straight to Viagra. That’s not natural and it’s not a permanent solution.

And unless you actually have a micropenis (an actual disorder you should look into), don’t consider surgery. You will possibly lose your ability to get an erection and you might end up with some pretty ugly scars.

Use Phalogenics’ Penis Enlargement Progam

Along with these options, you really will benefit from a penis enlargement program.

What’s a penis enlargement program? 

It’s a set of external exercises designed to stretch the connective tissues inside your penis. This effectively increases the space inside your penis. And the more space you have in there the more blood can fill your penis up.

If you’re really wondering how to increase penis size naturally, order Phalogenics right now. You won’t regret it with a 60-day money back guarantee.

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