{"id":625,"date":"2020-03-11T19:09:06","date_gmt":"2020-03-11T19:09:06","guid":{"rendered":"https:\/\/www.phalogenics.com\/articles\/?p=625"},"modified":"2020-03-11T19:09:08","modified_gmt":"2020-03-11T19:09:08","slug":"getting-older-how-to-keep-your-penis-young","status":"publish","type":"post","link":"https:\/\/www.phalogenics.com\/articles\/getting-older-how-to-keep-your-penis-young\/","title":{"rendered":"Getting Older? How to Keep Your Penis Young"},"content":{"rendered":"\n<p>Let\u2019s face it\u2014no part of the body ages gracefully. And your penis isn\u2019t any different. What was once a rock hard organ ready to go at a moment\u2019s notice can become a fleshy appendage in retirement.&nbsp;<br><\/p>\n\n\n\n<p>But don\u2019t give up hope. You won\u2019t have a teenager\u2019s dick when you\u2019re 50, but with the right TLC, you can keep him in the game.&nbsp;<br><\/p>\n\n\n\n<p>If you\u2019re determined to keep the bedroom rockin\u2019, science can help. Endless research has been pumped into your wang\u2019s health and longevity, so why not benefit? Here are the things you should do if you want a healthy sex life for the long run.<br><\/p>\n\n\n\n<h2> Don\u2019t Stop Masturbating<\/h2>\n\n\n\n<p>Every time you masturbate, you\u2019re exercising your penis. The muscles stay strong. Your member\u2019s bathed in oxygen and nutrients delivered from the blood. And you keep your mind active and interested in sex.&nbsp;<br><\/p>\n\n\n\n<p>Pencil in a daily masturbation session to keep your penis in prime condition.<br><\/p>\n\n\n\n<h2> Drop the Cigarette <\/h2>\n\n\n\n<p>Okay, we realize that this is a big ask. Smoking can be that quick hit of relief in a moment of frustration. But there\u2019s just no way around the fact that <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4485976\/\">smoking is one of the biggest threats<\/a> to your ability to get hard.&nbsp;<br><\/p>\n\n\n\n<p>You have to ask yourself, which do you like more? Smoking or sex?&nbsp;<br><\/p>\n\n\n\n<p>When you smoke, you damage the blood vessels that pump blood into your dick. Over time, smoking will make your erections thinner, shorter, and less reliable. Say goodbye to smoking for thick, hard erections.<br><\/p>\n\n\n\n<h2> Get Your Beauty Rest <\/h2>\n\n\n\n<p> Poor sleep decreases your testosterone levels. It makes it more likely that you\u2019ll gain weight and suffer from heart disease or diabetes. Low testosterone levels and chronic illnesses can both <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0022534718406696\">cause erectile dysfunction<\/a>. Meaning, if you don\u2019t get enough sleep, you\u2019re going to have trouble getting hard. Try to get at least 7 hours of sleep every night. <\/p>\n\n\n\n<h2> Exercise <\/h2>\n\n\n\n<p> Staying fit isn\u2019t just for the young guys on the prowl. A sedentary lifestyle is incredibly dangerous for your erection potential. Even if you\u2019ve already landed your lady, doing some cardio and weights will help you get more sex. Both by being able to get hard&#8230;and by being more attractive.  <\/p>\n\n\n\n<h2> Eat More Veggies<\/h2>\n\n\n\n<p> Most men love meat. But vegetables are what you need to be a man where it really counts. Low veggie consumption is <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4733263\/\">tied to erectile dysfunction<\/a>. Some of the best plant foods to keep you hard are spinach, avocado, and spicy foods like jalapenos.<\/p>\n\n\n\n<h2> Take a Pill <\/h2>\n\n\n\n<p> We live in a golden age. Go to your doctor, tell them about your limp dick troubles, and you\u2019ll get a pill to make you hard. If all other options fail, the little blue pill is there for you in your times of need.<\/p>\n\n\n\n<h2> Want to Keep Bangin\u2019 As You Age? <\/h2>\n\n\n\n<p> There are going to be times when you don\u2019t get sex even when you\u2019re 100% capable. For this, <a href=\"https:\/\/www.phalogenics.com\/vsl\/0815\/index_b_ctr_m.php\">we offer one tool: Phalogenics.<\/a> Phalogenics is a plan guaranteed to help you <strong>safely add inches to your erection<\/strong>. Whether you\u2019re playing the field or married, a bigger dick has never hurt your chances. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s face it\u2014no part of the body ages gracefully. And your penis isn\u2019t any different. What was once a rock hard organ ready to go at a moment\u2019s notice can become a fleshy appendage in&#8230;<\/p>\n","protected":false},"author":5,"featured_media":627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Getting Older? 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