{"id":378,"date":"2019-02-16T00:10:48","date_gmt":"2019-02-16T00:10:48","guid":{"rendered":"https:\/\/www.phalogenics.com\/articles\/?p=378"},"modified":"2019-02-17T01:17:45","modified_gmt":"2019-02-17T01:17:45","slug":"does-jelquing-strooming-really-work","status":"publish","type":"post","link":"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/","title":{"rendered":"Does Jelquing (Strooming) Really Work?"},"content":{"rendered":"\n

So you\u2019ve been reading up on ways to make your penis larger, and you\u2019ve found your way to jelquing, an exercise where just you, your hands, and your penis are used to reach the penis-potential you\u2019ve always dreamed of.
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And maybe you\u2019re thinking, if touching myself could make my penis bigger, wouldn\u2019t I be a porn star by now?
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But when it comes to penis enlargement, you need to exercise the right way<\/em> to see results. It\u2019s just like gaining muscle…there\u2019s a right way to get results, and a bunch of other ways that don\u2019t work.  
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Fortunately, jelquing is one of the penis enhancement exercises out there that actually works to add long-term length to your erection. By understanding what jelquing is and how it works, you can use this exercise as part of a routine to attain the size you desire.  
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What Exactly is Jelquing?<\/strong><\/h2>\n\n\n\n

Jelquing, also called strooming, is an exercise that any<\/em> man can use to add an inch or more to his penis in a matter of weeks. It requires no equipment and can be done in just minutes in the shower each morning.
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How Jelquing Lengthens Your Erect and Flaccid Penis<\/strong><\/h3>\n\n\n\n

By using the basic principles of anatomy and tissue growth, you\u2019ll slowly increase the length of your penis. Jelquing is an expercise that helps to slowly lengthen three parts of your penis: ligaments, tendons, and muscle.
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Important Things You Should Know BEFORE Jelquing<\/strong><\/h2>\n\n\n\n

You Must Warm Up First<\/strong><\/h3>\n\n\n\n

Just like any other exercise, you can easily injure yourself if you don\u2019t warm up…and the last thing any guy wants to injure is their manhood. By using warm water or a warm towel\/wrap before doing jelquing exercises, you can reduce the risk of pain or injury.
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Jelquing Alone Will Not Maximize Your Penis Size<\/strong><\/h3>\n\n\n\n

Suppose you only did one type of bicep curl, would you max out your arm strength? Of course not, and the same holds true with jelquing.
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If you want the biggest dick possible, you MUST incorporate multiple stretches and exercises, not just one. Different exercises will enlarge different parts of your penis\u2019s anatomy – ie, some exercises are better for length and others for girth.
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To put together a plan that works, you need a ton of knowledge<\/em> in penis anatomy and exercise. What works for week one won\u2019t do you much good by week three…Plus, if you do an advanced exercise too soon, you can injure yourself, removing yourself from the masturbation and sex game.
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If you\u2019re serious about getting a bigger Johnson, there\u2019s one plan that is effective, easy to follow, and doesn\u2019t require any complicated or embarrassing gadgets. This plan works no matter your age or genetics!
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So what is this plan? Phalogenics. <\/a>
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Phalogenics combines years of research in penis enhancement with an easy-to-follow weekly plan that\u2019s already changed the lives of thousands of men, and their partners. Click here to learn more. <\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

So you\u2019ve been reading up on ways to make your penis larger, and you\u2019ve found your way to jelquing, an exercise where just you, your hands, and your penis are used to reach the penis-potential…<\/p>\n","protected":false},"author":4,"featured_media":379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[3],"tags":[],"yoast_head":"\nDoes Jelquing (Strooming) Really Work? - Phalogenics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does Jelquing (Strooming) Really Work? - Phalogenics\" \/>\n<meta property=\"og:description\" content=\"So you\u2019ve been reading up on ways to make your penis larger, and you\u2019ve found your way to jelquing, an exercise where just you, your hands, and your penis are used to reach the penis-potential...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Phalogenics\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-16T00:10:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-17T01:17:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.phalogenics.com\/articles\/wp-content\/uploads\/2019\/02\/Jelqing.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"728\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erika\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erika\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/\"},\"author\":{\"name\":\"Erika\",\"@id\":\"https:\/\/www.phalogenics.com\/articles\/#\/schema\/person\/aa4d263c91785a6b7e21f713f8237e4f\"},\"headline\":\"Does Jelquing (Strooming) Really Work?\",\"datePublished\":\"2019-02-16T00:10:48+00:00\",\"dateModified\":\"2019-02-17T01:17:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/\"},\"wordCount\":512,\"publisher\":{\"@id\":\"https:\/\/www.phalogenics.com\/articles\/#organization\"},\"articleSection\":[\"Male Enhancement Exercises\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/\",\"url\":\"https:\/\/www.phalogenics.com\/articles\/does-jelquing-strooming-really-work\/\",\"name\":\"Does Jelquing (Strooming) Really Work? 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